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Hey all! I used the regimen in my early 20s and it worked well. I have been using biore charcoal salicylic acid cleanser every morning and thats it since 2019.
I had staph on my lip and got clindamycin pills. That was middle of June. Since then, my face is breaking out and oily. I may need to try the regimen again but dang.
Hmm. Doesn't look too bad to me. Couple random thoughts:
- Fish oil: Taking it?
- Vitamin D: Know your levels? Make sure they are up to par. A quick blood test can tell you.
- Eating enough antioxidants? Colorful fruits and veg? Also, keeping sugar/carbs under control?
Those are my thoughts about just doing internal stuff. You're not breaking out bad at all, so I wonder if that will get you under control without having to do anything topical. The regimen is always there if other stuff doesn't work of course, but since your case is so minor, it makes me wonder if you could give it 3-4 months of natural stuff and see if it improves.