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Does anyone have any advice or experience taking DIM (Diindolylmethane) and Spironolactone together?
I have taken DIM in the past, and it was always helpful, but it's just not enough. I just started Spiro, and so far, I have seen no results. But I'm willing to wait it out. I have a feeling that I'll need a good cycle or two to work it out.
I'm also taking Chaste Berry again, which I haven't taken in years.
Thanks in advance for your replies!
I asked the same question. I just started spiro about a week ago and I also bought DIM. I want to know if they work together or against one another before starting it.
I heard that spiro mute the androgen receptors and DIM can also help lower testosterone and sort out the bad estrogen from the good ones.