Posted : 02/10/2018 11:38 pm
Acne strugglers! Please read on and view my before and after photos. My acne photo is from 2/5/2016 and my non-acne photo is from 2/7/2017. I still do not have any acne! Acne Regimen has completely cleared my skin after a sudden struggle I had two years ago.
This was the root of my skin issues: Candida yeast overgrowth. Little bumps across my forehead and under my jawline and on neck are yeast from inner yeast overgrowth. When I was on Doxycycline for Lyme in August 2015. it killed all of my gut's healthy bacteria. Yeast grew and took over because I had NO defense and I didn't take a probiotic every day (but I tried to remember each day!) right away to try and catch up providing new healthy bacteria. I treated it properly and watched the bumps disappear. I as basically FEEDING the yeast since I LOVE bread and pasta and rice and tofu and coffee and fruit and wine and beer here and there...
*3/13 - the start of Lamisil on face & neck till irritation is gone
1. Low sugar diet
*Caprylic acid (coconut oil)
*Grapefruit seed extract
*Garlic, onions, seaweed, rutabaga, lemons and limes, pumpkin seeds, avocado, buckwheat and buckwheat oatmeal, soups, water, veggie drinks, ginger herbal tea, gluten free options
(ONLY raw salads and steamed vegetables)
Alcohol, coffee, black tea, potatoes, mushrooms, corn, carrots, beets, peas, parsnips, breads, pasta, rice, dried and fresh fruit, cashews, peanuts, pistachios, tofu, beans, condiments
Candida "Die Off" Treatment
- milk thistle
- vitamin C
After seeing minor results with the Candida diet, I read about Acne Regimen online, and was SOLD right away! I highly recommend this product, but be patient. It took roughly 2 months for me to see drastic results, and maybe 6 months to see long-lasting results.