I wanna know this too, seems it helps me too an ive heard ppl say theyre beneficial for all sorts.

Not sure what they got in em tho.

-Gaz

Bananas are very high in potassium...and vitamin K, but I think those are the same thing...

Yea Im not saying this is true guys but I read on one of those sites that claims diet is responsible for acne, that banannas can cause breakouts. Who knows though

i heard sopmething similar about bananas in some people they can cause acne

vitamin k is esential for blood clotting i think where u got confused maybe is chemical symbol for potassium is k

i dunno maybe its simply psychologoical, or perhaps it balances out some other lack in my body that could possibly cause breakouts i dunno it seems to help so ill keep on eatin

As I know iodine , lithium and pottasium .

Iodine food such as Kelp, shrimps and algae should be avoided to maintain clear complexion b'cos these food may caused flare up.

Food contains many lithium such as banana, coconut and so on should be over consume by acne sufferer to prevent further flare up.

There are link bewteen diet and acne...although various dermatologist claimed NO...you should be aware of what you consume...if it causes acne then..use your general knowledge to avoid it...

One of my friend , she also has acne...but mild acne. She said she can't eat Kentucky fried chicken because it's too oily and fatty...if she intended to eat also,, then she will end up with a zit on her chin...everytime also like that. We( she and myself ) already noticed this problem..so...just avoid food that will cause you zit...

Food that caused acne for each person is vary...so...use your general knowledge to avoid it...hopefully can help~..

god bless you all

cheers,

garkee2002 😉

Anything possible

If that were true i would have perfect skin (which i dont) because i eat at least one everyday

I've never really related bananas to acne but i eat at least one banana everyday, hasn't caused me any breakouts and I dont know if its improving my skin because I have a good skin care routine. But overall, it's not making my skin worse. My skin still stays clear. It's just my favourite fruit.