So I just want to share my progress so far on the regimen to give people who are struggling some encouragement, and show what the regimen has done for me so far! Ill try to keep it brief & easy to read, but there is a lot of info, so I apologize in advance for the long post.
Ive been on the regimen since August 1, 2017- so about 3.5 months now. I use the whole set, including the cleanser, BP, moisturizer, AHA, and jojoba oil. All are Dans products, aside from the jojoba oil (I live in Canada so its just cheaper to get a different brand).
Background Info on my Skin: Ive have moderate cystic acne since I was about 13. My skin is extremely sensitive, so most products give me a bad reaction such as dryness & rashes. My acne is mostly concentrated on both of my cheeks, but I did have a lot of blackheads on my nose & forehead. Honestly the biggest issue for me was not my acne- I did have bad acne, but the zits would go away with time & were usually not too gruesome. However, my skin is really fair, so every single zit I got would leave a red mark. I still have red marks on my cheeks from years ago.
My overall health: I am a 21 year old female who drinks around 3L of water a day, exercises 3-5 days a week, & I have been a vegetarian for 14 years. I track everything that I eat to make sure that I get enough protein & nutrients, take multivitamins, & go to the doctor regularly to get my blood tested for iron deficiencies. Ive never had any major health problems & my doctor has concluded my acne is genetic (my dad had really bad acne as well). I am also lactose intolerant so my dairy intake is absolutely minimal.
Prescriptions: I do take Alesse birth control. I know that this is a hot topic in the acne community because Alesse causes acne with some people, but my acne is not affected by it. I had severe acne before I went on Alesse, & Ive gone off of it to see if it affected my acne & it has not. It has not made my acne better though either. I did take prescriptions for my acne at one point but they did not help.
So my acne was pretty much just genetic, & affected by my hormones only around that time of the month.
Products tried: Ive tried Proactiv, Clean & Clear, Noxema, Oxy, Spectro, Vichy, @tmosphere, natural approaches like tea tree oil, apple cider vinegar, & rosehip seed oil, the Yes To brand, Live Clean, and many more. Ive also been prescribed topicals to help my acne, but I found that they did not help (I forget the name of the prescription). I also tried Benzagel 5, a 5% BP gel, & it did help a little bit, but it was too harsh for my skin.
My Experience on the Regimen
So I started the regimen about 3.5 months ago, & my skin has been almost completely clear since around the 2 month mark. I say almost because I still have some red marks from past acne, but they are fading extremely well. I still do get a couple zits around menstruation, but they are tiny & dry up within a day.
When I first started the regimen, I used it exactly as told: 2 pumps cleanser, 2 pumps BP, 2 pumps of moisturizer & 6 drops of jojoba oil, morning & night.
For the first 2 weeks the BP did irritate my skin. My skin would burn & itch when I put it on, but only for a few minutes. I was determined to give it a chance though so I stuck it out, & Im really glad I did! It stopped hurting completely after the 2nd week. I also worked my way up on the BP like they recommend: pea size amount to 1 pump then to 2 pumps.
I started incorporating the AHA around week 4. I use it three times a week (M W F) in place of the moisturizer. I use an index fingers length amount. When I first started the AHA, it burned more than the BP did. It hurt so much I had to wash it off my face a couple of times because I just couldnt handle it. Again, I toughed it out & after a few uses it stopped hurting completely. Now it doesnt feel like anything!
I did this up until the 2 month mark, when my skin was mostly clear & I just had a lot of red marks left. At this point I decided to try to use less BP because I felt like my skin didnt need 2 full pumps anymore. So I slowly went down to 1 pump, & have been using just 1 pump morning & night since around 1 month ago. I havent had any breakouts from lowering my BP amount, but Ive heard that others have, so lower it at your own risk!
I love the regimen & will continue to use it until my red marks are gone & probably still after that. My skin used to be red, bumpy, and super sensitive to everything, but now its smooth, I have no zits at the moment, & my red marks are virtually gone. See the pics below!
Thanks for reading this far (if you still are), & I hope this shows that the regimen can work if you trust it! Obviously dont use it if you have a severe reaction to it or something though. Feel free to ask questions!
Pics are in order of before the regimen to about 2 weeks ago.