ForumsThe RegimenThe RegimenSwimming and acne Notifications Clear all Swimming and acne Tender Quart MemberMember0(@tenderquart) Posted : 08/18/2017 7:12 pm If I did the regimen in the morning and go swimming and the evening what should I do? Should I do the regimen asap after my swim or wait until before bed? Quote Acne.org Support Member986(@acne-org-support) Posted : 08/24/2017 2:23 pm Hi TenderQuart,The Regimen products should be used every 10-12 hours apart so we would suggest that you apply them before you go to bed. Thank you. Quote
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