ForumsThe RegimenThe RegimenSwimming and acne Notifications Clear all Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.My suggested acne treatment Learn The Regimen → Learn The Regimen → Swimming and acne Tender Quart MemberMember0(@tenderquart) Posted : 08/18/2017 7:12 pm If I did the regimen in the morning and go swimming and the evening what should I do? Should I do the regimen asap after my swim or wait until before bed? Quote Acne.org Support Member986(@acne-org-support) Posted : 08/24/2017 2:23 pm Hi TenderQuart,The Regimen products should be used every 10-12 hours apart so we would suggest that you apply them before you go to bed. Thank you. Quote
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