Hey guys,

I just had a question about working out on the regimen. I've been on it for over a month now and it's really helping me lately. The only issue is, I go to the gym in the afternoon, and I do weight lifting so I don't always sweat excessively, but on really hot days I do. I do the regimen in the morning and a few hours before I go to bed, so I would essentially be sweating off the stuff I put on in the morning at the gym. It's usually on my face for around 3-5 hours before I go to the gym. Is it going to hurt my progress if I just wash my face a little bit after the gym, because I'm sweating so much? Should I do the regimen 3 times a day? Usually I just dab my face with a paper towel at the gym, but this isn't always enough to cut it, and I don't want to leave sweat on my face all day. I think on the regimen page Dan says it's not so bad to sweat, but if it's excessive, I feel like that's worse. Thanks!