I see all these success stories about the regimen and what I'm wondering is if you guys changed your diet at all or just ate freely. I've only been on the regimen for a little over a week but prior to this I was trying to clear my skin with dietary changes I noticed certain things aggravated it and others didn't however I did not ever experience fullly clear skin. Now that I started the regimen I can tell my skin is getting better just wondering if I can now eat more foods or if i should still stay away. I've watched so many success videos but nobody mentioned eating different
A few years ago I did try eating clean...no junk. Sadly that didn't help at all.
It was the regimen that clear up my acne and has kept me clear over the years. Happy to report I freely eat anything I want and don't have to worry about acne as long as I keep up with the regimen twice a day.