11 minutes ago, Anna177 said:

hi guys
i used the regimen for a few days .. but i need to exfoliate my face to make it smooth when i will do my makeup so how do i do that without irritation ?? 

especially my nose seems nasty with oils and its peels
 please help

If you exfoliate you would just irritate your skin more and it's just trying to get used to the BP so I suggest not to. 

Lol I always say this, don't use makeup when you just start the regimen because your skin would be dry and flaky and the makeup would flake right off. Just go with everything that's happening .

Thank u alot 

Within the first month of the regimen try to stay away from exfoliating. It will just make your skin feel very raw and irritated.

Once the month is over you can try to incorporate a chemical exfoliant like AHA to help schlep off the dead skin faster. If you are like me and feel like its not enough, then you can use some kind of scrub...BUT only start using one once you are clear. I use the St. Ives Apricot scrub and it doesn't break me out nor does it irritate my skin.