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After 10+ years of struggling with acne, I finally found a way to heal cystic, inflammatory acne through diet.
I have taken antibiotics, accutane, and topical, which all gave some levels of success but never a forever cure.
Please know that there is a connection between diet and acne.
Let me know if you have any questions or comments.
. I found that a carnivore style diet (beef, water, salt) was able to completely heal my inflammatory acne.
This type of diet is not meant to be used for a long time, and you can start adding foods in right away, and then identify which foods start causing breakouts.
Basically, certain foods trigger autoimmune like symptoms in people (and I believe acne is somewhat of an autoimmune disease).
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