Hi,

Lately I have been feeling more tired than usual which is really bothering me as I have energy for nothing. I have read that my iron levels can be low and that might help. However I am not going to add a supplement to my diet that could in some way worsen my acne. I don™t think it™s worth it.

I searched around on this forum to dine and information about it and if it could potentially cause acne but didn™t find a lot so I decided to make my own topic about it.

My question is very simple: has anyone ever broke out when taking iron supplement or have any reliable studies that states it™s safe to use?

please share your personal experience

thanks!