Try sweet potato, a serving of fruit, tuna or sardines, green smoothie.

This is also my struggle because I avoid grains & wheat. Oats may cause acne if it contains gluten AND if you're sensitive to it.

I'm definitely an egg eater, but I also love a nice serving of asparagus on the side!

Oats are generally pretty inflammatory because they are a grain even steel cut make me personally break out. Here's a few of the options I do these days:

Almond yogurt with chia seeds, berries, cacao nibs, almond butter and sometimes about half a tsp of honey, although sugar is inflammatory and you should generally avoid sweeteners.
Zucchini, squash and bell pepper (all low-glycemic and anti-inflammatory) with sprouts and salmon for protein.
Omega-3 boosted scrambled eggs with a granny smith apple and a small serving of nut butter.