Acne.org Products
From an article about berries & how they help prevent alzheimer's http://www.greenmedinfo.com/blog/afraid-alzheimer-s-disease-eat-your-berries
" By the way, rounding out the top twelve most antioxidant foods - besides the small red beans at the number one spot - we find red kidney beans at the number three spot, pinto beans at the number four spot, artichoke hearts at the number seven spot, prunes at the number nine spot and red delicious apples at the number twelve position. So include these other plant-based foods with your berries and you are maximizing your body's antioxidant potential - and reducing your risk of Alzheimer's disease and other forms of dementia. "
I wonder why red delicious apples. They are the worst tasting apple. i would have thought the very tart Granny Smith would be highest. Cut one and expose to air & it is very slow to oxidize.
I hate beans lol but my diet (vegetables,fruits, rice, meats,olive oil) lately I've been just eating fruits and rice n some salad with pumpkin seeds( trying to budget ) but I still can't figure out why I broke out with 3 inflamed pimples. Maybe my hormones are out of balance or just the stuff my derm having me put on my face plus I'm on antibiotics. But reality I'mjust going to assume mostpeople on this site, just want to get rid theiracne epidemic n not really worried about Alzheimer or anything else that is not skin related. Sorry if that came of in a negative way but I'm just so frustrated of why my skin is so acne prone now then it was when I was younger dieting. But thanks for the info, you are always great when it comes to that.