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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

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Vitamins to cure acne?

MemberMember
1
(@jenjen77)

Posted : 09/07/2016 3:25 pm

I know there are a ton of threads on this, but it'd be nice to compile a list and doses into one.

These are the vitamins I'm going to try taking. If you have suggestions for dosage, let me know! Feel free to add more vitamins also:

1. Vitamin d3- 2,000 iu
2. B complex
3. Magnesium
4. Calcium
5. Vitamin e
6. Zinc
7. Vitamin c


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MemberMember
2
(@zeroe)

Posted : 09/08/2016 8:30 am

Got all those + that green tea extract and reduce G something didn't help but i'm trying baking soda next so we'll see.


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