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I know there are a ton of threads on this, but it'd be nice to compile a list and doses into one.
These are the vitamins I'm going to try taking. If you have suggestions for dosage, let me know! Feel free to add more vitamins also:
1. Vitamin d3- 2,000 iu
2. B complex
3. Magnesium
4. Calcium
5. Vitamin e
6. Zinc
7. Vitamin c