Hi ,this is my first topic .Think I have enough knowledge about acne having experience about dealing with it for years to write about it ,oh sorry I'm 18 right now and fighting with acne from (can't remember exactly )may be like when I was 13 yrs old .All this days pimples made me feel nasty ,unclean ,dirty and more than anything else I started avoiding looking at my face through mirror ,it helped me feel somewhat better than anything that I could able to do about it .Somedays after when I gained enough conscious ,I started to realize that my face is for others to see ,and just not looking at it can not be a solution to it .It tells everyone about me I meet more than anything else .So I decided to fight it back .But you know ,the fact I'm enlightened with after trying to battle with my pimple for like a month is "Son ,do you think it's that easy ,Nah hah ha ha", it is that tiny dots ,filled with puss made me loose my confidence ,feel miserable ,stopped me from getting along with my friends out .I don't want to make you fed up with my thesis on "Pimples and Me" ,just want to help you guys out with the real solution that worked for me ,hope that can work for you too .

Lissten ,recently I read about pimples in an Chinese article and it catched my interest ,it's been said that the face reflects one's mind and health ,and so the pimples and spots are all effects reflecting the problems lies inside our body, our health .And the specific cause for pimples in Chinese medicine is suspected to be gut problem .Soo interesting, isn't it ? That's it ,they said nothing else ,like how to cure it or what medications are helpful ,nothing like that .But that small part gave me enough inspiration to gain some traction about it ,to try something about it .I know that this ain't a ground breaking discovery ,but this should be the most efficient and most promising way to regain your flawless cheeks .I chose to clean my gut and digestive track through the ways I know of already .I started with ,

1.Taking water in empty stomach every morning .
2.Having pepper in more quantity ,I use this because the pimple is basically made up of bacteria and doing something aiming it naturally should help it some extent .Pepper rises the immunity level and it has anti bacterial properties .
3.Feeling good about yourself is more important than anything else I would say ,this can be silly at first but as face reflects our Inner self ,feeling good gonna make your face appear good for sure, I know obviously this point gonna make some weird feeling about me in you ,but giving it a try combined with other things mentioned not gonna make you loose nothing more than your pimples did .It worths .
4.Strengthening your liver .Liver is the engine of our whole digestion system ,it regulates and segregates the waste and useful materials ,as in the most of pimple bearers the gut is filled up with waste ,I'd recommend to clean your stomach through strengthening your liver ,I'm not a expert on this but believe me if you gonna take supplications for liver it gonna cost you Much lower than what you could have spend for treating your acne condition ,it's much easier ,you just gonna swallow a syrup or a tablet .But ,if you wanna do it naturally, you can do it your way ,nothing wrong in it .Just start doing it by searching the web .

Why I chose this above 4 points is ,they worked for me ,easy to follow (you don't have to apply nothing or scrub your soft face with rough creams etc) ,cheaper doing them than any other treatments and finally they can't do any harm to your health as like side-effects of other medications .I know how bad one could feel about having pimples in their face ,Coz I felt it myself .And things I said above helped me leap the bad times ,follow them all by doing at least one thing about all 4 points in a day ,experiment in a row for a week and I promise you that you will feel better about your acne condition .The catch is that you have to be clean both mentally and physically both outside and inside .Yeah ,try washing your face with gentle cleansers as like clean and clear or cleaning your face with witch hazel using cotton sponges .
Good Luck!!!