Today I decided to test a few fruits I may be allergic to: carrots, bananas, peaches, and melons.

The last two produced notable effects on my tongue and the rest of the tissues in my mouth after eating them; most of my mouth felt a little bit swollen and itchy.

The first two did so as well but to lesser degrees. Almost unnoticeable.

Does allergy = food intolerance?

Would it be safe to consume the ones I'm less allergic to in smaller amounts, or would it be wiser to phase them out completely?