Hi forum,

It come across my mind earlier that, we, as a forum, should work together and write a comprehensive cook book guide for acne sufferers! It would be quite a challenge given everyone has different dietary requirements but I feel we could all come to an agreement on certain foods and ingredients that aggravate our condition.(be careful not to assume it's causation)

I think the vision of the book would be to show that even with a narrow selection selection of foods the potential combinations make up for a creative and expansive list of meals that you have fun with and live healthy whilst looking after your acne at the same time.

Any ideas, suggestions, comments?