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Milk Kefir Breaking Me Out

smith 8
MemberMember
2
(@smith8)

Posted : 07/21/2015 5:17 pm

I'm drinking milk kefir for around a week and its making me break out badly :(

Is this some kind of initial reaction?


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Liisi
Liisi
MemberMember
0
(@liisi)

Posted : 07/22/2015 11:15 am

Any kind of dairy, including kefir, breaks me out as well. I mostly drank kefir for probiotics but had to switch to sauerkraut. No more problems. :)


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holdingontohope
MemberMember
60
(@holdingontohope)

Posted : 07/27/2015 12:29 pm

The only dairy I can tolerate is kefir and I believe it actually helps me to stay clear as well.

 

I've been drinking it for awhile now so I can't remember if I had an initial purge phase.


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smith 8
MemberMember
2
(@smith8)

Posted : 07/27/2015 8:07 pm

Any kind of dairy, including kefir, breaks me out as well. I mostly drank kefir for probiotics but had to switch to sauerkraut. No more problems. :)

I'm not breaking out too much anymore.. I was fermenting kefir for 24 hours and now that I'm leaving a little longer I'm reacting better.

 

The only dairy I can tolerate is kefir and I believe it actually helps me to stay clear as well.

I've been drinking it for awhile now so I can't remember if I had an initial purge phase.

Hmmm nice. Are you 100% clear?


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