Coconut water is the best, tastiest, and easiest addition to your diet for skincare -ever. I started drinking it because it tastes so good (like sweet water), but very quickly I noticed it makes my skin feel great also. Second to calcium tablets, coconut water is the second best feeling for my face, it feels even more effective than vitamin d. Now I drink two litres of the stuff instead of breakfast everyday, it is so refreshing, and my skin is clear.

What else can I say? Youve got to try coconut water to see for yourself. http://en.wikipedia.org/wiki/Coconut_water

*ok I woke tonight with one little spot, in a twist of fate. Then again I have been sleeping crazy hours this week, I didnt drink any coconut water this morning, I did a dry shave without any foam a few days ago, I walked in a storm this morning, scoffed a pizza and fell asleep. Its no miracle but coconut water is special. 2 litres a day is probably too much in the long run, but it hasnt killed me this past 50 days, and my skin has been 99% clear.