Hi Everyone,

I've read through all of "the good things" post and also read the post about all of those people who have cleared their acne holistically. I'm just really struggling with this hormonal cystic chin acne, every month if flares back up.

Here's my general routine and FYI I'm a 20 year old woman in college.

Morning:

Wash with cetaphil oil control wash

apply madre green tea lotion

apply cetaphil oil control sunscreen

Night

Wash with prescription sulfur wash

Apply green tea lotion

Apply epiduo

Since I am lactose intolerant, I also have not been eating dairy. My problem is the hormonal acne remains! I feel like when I read through the "cures" I see so many different things: low GI diet, DIM supplement, vitex, saw palmetto, paleo, etc etc.

Im tired of sulfur and epiduo... I want to try more holistic measures... Should I ditch all my skincare products, use grapeseed oil and start really focusing on a healthy diet?