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Good Vitamins For Acne?

MemberMember
4
(@brainfreze27)

Posted : 09/06/2014 6:49 pm

Hey all! Im not sure if this is the correct place to put this topic but here goes. I was wondering what vitamins help with acne? I have heard that vitamin B5 works and bee pollen also works but what else is there? Is it safe to take multiple vitamins along with my current acne antibiotics?

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MemberMember
20
(@acnewonderland)

Posted : 09/06/2014 8:41 pm

all b dont work

d3 dont work

omega 3 dont work

vit c dont work

vit e probs dont work

curently hving zinc (some ppl got clear by it so i hope it at least improves it) n vit a (dunno yet bt probs no too)

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MemberMember
20
(@acnewonderland)

Posted : 09/08/2014 5:20 pm

^ tht sounds like miracle cure aka too good to b true? bt im p intrigued so its on my list now!

nyway wanted just to say tht bee pollen doesnt work for nothing at all, ive been using it n nothing happened neither for disorder ive used it for neither acne, i was using recomended dose however so mayb u hv to eat rly loads of it bt stuff is very very expensive, dunno who can do tht

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MemberMember
4
(@brainfreze27)

Posted : 09/09/2014 6:25 pm

I will have to give it a try then!

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