Hello?

food sensitivities are individual specific. What may be murder on the skin for one person may have no effect for another. Gluten free doesn't always mean healthy. As a rule of thumb, it is best to eat foods that are minimally processed, low sugar and for some dairy and wheat free.

I can't tell you that. But I will say that you won't get better eating junk like that. Did you eat any real food? With nutrients?