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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

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Opinions On Dairy?

MemberMember
0
(@conorcoughlanmu)

Posted : 01/10/2014 1:10 pm

For a year or so now I've not been eating dairy simply because I read somewhere to try it. In all honesty I'm still breaking out and haven't figured out the cause of my acne so I was just wondering if I should try dairy again? I'm scared to try it again just incase I start breaking out worse, ha. What's everyone else's views and opinions and experiences??


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MemberMember
410
(@alternativista)

Posted : 01/10/2014 1:52 pm

You can try it. But it shouldn't be a big part of your diet. Especially unfermented dairy. There's too many ways it impacts acne. And cancer growth.


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MemberMember
252
(@robertitoo)

Posted : 01/10/2014 2:59 pm

Liquid fat that's primarily for calfs and filled with hormones and bacteria..


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