Hey everyone,

I'm about to start a diet of no gluten and was wondering if anyone had tried this and whether it has helped them with their acne / oily skin?

It seems like I've tried everything but nothing works so I said to myself, why not? I've also cut out dairy from my diet but I haven't seen any change.

I'm caucasian, so I had great success (Wheat is my acne allergen).

Ps... it might be a good idea to keep milk out of your diet anyway.

Hey everyone,

I'm about to start a diet of no gluten and was wondering if anyone had tried this and whether it has helped them with their acne / oily skin?

It seems like I've tried everything but nothing works so I said to myself, why not? I've also cut out dairy from my diet but I haven't seen any change.

Define everything.