Haven't been here on a long time but wanted to share with you guys. I'm 28 and a chronic acne sufferer. Nothing has worked, I have very stubborn acne. However, over the past 3 weeks I've been taking good quality organic cayenne pepper orally. My skin has never looked beyysr, even less oily! Look up info on it, improves blood flow which is really important for acne sufferers. So hope this helps