Lately I've had great success with my diet and I just wanted to share. This is what a typical day has looked like for me lately:

Breakfast: Gluten free oatmeal and a green smoothie

Lunch: Chicken breast with vegetables

Dinner: Chicken breast with more vegetables

Snacks: Sometimes I have more oatmeal, chicken breast, vegetables, or fruit

For my lunch and dinner literally half the plate is covered in vegetables. I've also been trying to keep all my meals very low in fat.

The changes I've noticed are that my skin barely feels oily anymore and I have much less active acne. My blackheads also seem to be slowly diminishing and overall my skin looks much healthier. My hair is also much less oily. My hair used to look oily 1 day after I washed it, but now it doesn't look that way for 2-3 days. I also have much less body odor for some reason...

I plan to keep this up. The effects are so nice