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Hummus + Acne

MemberMember
2
(@whoartthou1)

Posted : 02/17/2013 3:46 am

So I was wondering if grains are the primary cause of someone's acne, would hummus have a significant effect as well? The hummus is made of chickpeas, garlic, sesame seeds and olive oil. I have been eating about one serving of it.

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MemberMember
410
(@alternativista)

Posted : 02/18/2013 10:30 am

It doesn't contain any grains, but does contain other seeds which are harder to digest than say, a banana. Do you have digestion issues? Do you have problems with grains? If so, you may want to avoid all seeds for a few months while consuming healing foods.

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MemberMember
8
(@ind1g0)

Posted : 02/18/2013 11:35 am

Some people also may have problems with legumes and things like chickpeas and lentils. Try it out- you'll probably notice if you're sensitive to it pretty soon after. Other than that, hummus is a very healthy treat

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MemberMember
2
(@whoartthou1)

Posted : 02/19/2013 3:04 am

hard to know for me what causes acne tbh.

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