Alright i was tired of testing all the food to see if i had food intolerantes so i went to the doctor and got a blood test. It only took 1 week before i got answers and i did not have any sensitivities or food intolerantes. I spent too much time testing this out and it can be very misleading. Go get this test done because you will safe a lot of fucking time! I found that unstable blood sugar was the cause of my acne so now i can focus on that. Just wanted to share with you because cutting out foods that you can tolerate is a big mistake, i did that and ended up eating only veggies and avocados which was straight up terrible. I still cut back on dairy and gluten though, just don't go crazy at it!