One of my major problems not just with acne is my poor healing. A pimple last 3 weeks, then a redmark take it place for what it seems like a year and now a few pimples a week turns into terrible skin. Now I think it has alot to do with my poor circulation. I have low blood pressure which according to doctors is good but I think it severley hinders my healing.

Now after some google-fu these are some of the treatments I've found

1. Spices

2. Alternate hot and cold water

3. Exercise

4. Yoga

I used to play soccer all time so I'm not sure exerciseing more will help that much. I'm currently trying alternate hot and cold water but it dries out my skin. I don't think I have enough patience for Yoga and I'm looking into spices.

Does anyone have any insight on this? Ways to increase circulation? Ways to spead up healing? Anything?