First of all i want to thanks you alternativista, about your spectacular outstanding and good information to help the people with this illness call acne, you are amazing!!

My question is! How can i get rid or control my oily skin with some tiny spots but horrible oily skin! Like things to eat! Vitamins and suplements only focusing in the oily skin! ?!

And a particular question is good vitamin A for oil control?! Is like accutane?!

And what you know about lactoferrin?!

Thanks!! Alternativista!! Good luck!

I am a male! 20 years old!