if any of you have access to a juicer, try making carrot-celery juice.
I was trying that recipe for my dry eyes, and i noticed it made my skin look radiant!
The key is to drink it every day.
You can add an apple if you find it taste bad. The apple makes it a bit more tastier.
I also cut sugar in my diet and practiced deep breathing a few times a day. Again, this had been suggested to help my dry eyes, but it really made a diffrence in my skin.
I love carrot juice! While I was in New York I bought a bottle of fresh carrot juice made just the day before. It was so good! Lately I have been getting the Odwalla brand. In the "Healthy Skin" article I posted, it says that Vitamin A (which carrots have a lot of) is a strong exfoliant for the skin.
i have a suggestion on this, and it tastes pretty damn good, u can eat it as dessert or for lunch.
you'll need :
1 carrot ( of course more if you want)
1 apple (same as above)
little lemon juice (can skip if you want)
cinnamon (same as above)
you chop the carrot and the apple into small pieces ( i don't know what that thing is called in english 
, the thing where you can chop into very small pieces,so they look like potatoe stiks,just smaller)
then you just mix them, add the lemon juice and a little cinnamon. VOILA! easy to make--tastes deligtful! =)
