• <p>Dan,</p><p>I've had acne for the past decade, and until following your regimine, everything I tried was essentially futile. Admittedly I was pretty skeptical when I was about 2 weeks into the regimine, and I was still having some minor breakouts. However, with some patience and the information on your site, I totally halted my acne dead in its tracks after about 4 weeks. Your site is fantastic. Here is my advice to anyone who is determined to eliminate acne, based on what I've learned:</p><p>Use Dan's regimine, exactly how he tells you to. If your face feels excessively hot, just use it once a day for a couple of days.</p><p>Get 30-40 mg of Zinc daily! Zince fights infection and has been shown to reduce acne. </p><p>Eat a minimal amount of salty food/seafood! If you are ingesting too much Iodine, it will escape your body through your pores. Essentially, ingesting too much Iodine WILL exacerbate your acne problem, because you WILL have clogged pores. And you don't want clogged pores. If you are taking a multivitamin, make sure it has LITTLE OR NO Iodine in it. You probably get more than enough Iodine anyway from salty foods and sea foods.</p><p>One more tip--Change your pillow case every other night or so. Collection of oil on your pillow case can exacerbate your acne problem, if you are rubbing your face into it every night. Also, try to sleep ON YOUR BACK, instead of on your side, so you aren't rubbing your face into a big, gross, oily pillow. </p><p>If you follow my tips, your acne problem WILL get better. Good luck!</p>

    Alex Portland, Oregon

  • <p>Hi everyone! My name is Candice and I am 22 yrs. old. I have struggled with acne since I was about 16. I have tried so many things and gotten little results. I've been really low down and didnt leave my house for two months once because I was so ashamed of my skin! My acne was the worst on my cheeks and around my mouth. Big swollen nodules filled my face and new ones came every day. It made me so sad and angry. I thought why does this have to happen to me? I tried eating gluten free and organic and still NO results. I thought I would have to go on Accutane. I had already taken antibiotics and treatments with no lasting results. THEN I heard about THE REGIME! I was nervous about trying it because I had used benzoyl p. before. I started in October and now, 5 months later, I have been nearly clear for two months! There has been a significant change in the state of my skin. Finally my scars can start to heal from the inside out. I am so glad for this website and this product. The inflammation has hone and the majority of break outs (I will get one or two now and then). Please stick with the regimen; it really helps! <br /><3 Candice</p>

    ceedice22 california

  • <p>Hi Dan,</p><p>I can't thank you enough for your site!! My only regret is not finding it sooner. I've had moderate to severe acne (getting worse over time) for decades and it certainly deteriorated my confidence levels for so long! </p><p>Now on the regimen, I only get occasional pimples. The other day, I went to work and realised that I forgot to put foundation on. I can't even remember the last time that happened, probably about 20 years ago! </p><p>I finally feel truly beautiful (both inside and out). Thanks for bringing back self-esteem to so many people like myself. </p><p>Wishing you nothing but success and happiness!</p><p>Angela</p>

    Angela Canada


  • <p>WOW! I registered specifically to thank you from the bottom of my ex acne ridden heart! Your regime is the best thing I've ever tried, I've been doing it for about a week and the results are incredible! I love my skin, I don't think it's ever been this nice. Thank you so, so, soooooo much!</p>

    Gigi Orange County, California

  • <p>woah! this website has grown! i started using the regimen a few years ago after my adult acne returned for the 3rd time. i had been through the dermatology ringer...antibiotics, prescription creams and gels, and finally accutaine. the accutaine worked for me, but only temporarily. i began to feel depressed because of my skin...i even gained weight because i didn't want to leave the house. my skin began to clear immediately after i started the regimen and has been great ever since! i have been through a pregnancy and many hormonal ups and downs since with only a few zits that i can recall. this is a wonderful program. thanks so much!</p>

    katie

  • <p>I've been wearing high neck t shirts for a long time now because of stubborn chest acne that I haven't been able to get rid of. I've tried nearly every over the counter product only to be disappointed. I wore my first v-neck again and it's been the first time in months. I feel great and I don't have to worry about being self-conscious this summer. </p><p>Your products are great; <br />THANK YOU SOO much for everything!</p>

    Lina Los Angeles, CA


  • <p>Hi Dan, i don't know whether you're sick of hearing this yet, but you have no idea how much your web site has changed my life. I developed acne when i was 20, just when i thought i'd managed to escape it in my teenage years. In the two years that i had acne, my confidence dropped to zero, i was paranoid about people looking at me and thinking i was ugly, and scared of letting people see me without makeup. I became SO vain, and i hated that too. I don't think that non acne sufferers could really understand how much it effects your everyday life. I tried every type of cleanser, i tried going on the contraceptive pill Dianette, and i tried antibiotics, but to no avail. When i came upon your web site i was ready to try anything. It did take a while to find my own routine, and now i have things sorted i can happily report that my skin is spot free (though still badly scarred) and i am approaching life with a whole new outlook. I just want to thank you personally for giving such a fantastic gift to the world, you're a star! I'd also like to tell you about an amazing toner/moisturizer i use. It's called rosewater and glycerin and is available in most chemists ( in england at least) It fits perfectly with the rets of the regimen, and gives your skin a healthy glow and a smooth feel. You apply it with cotton woll , like a toner, before the 'on the spot' cream. Anyway, i'm sure you ahve loads of mail to get through, thanks again, and good luck with all you do,</p>

    Heather England

  • <p>HELLO. You people are amazing! I followed the regimen for about 2 weeks and my almost all the visible acne went away. After that, it started flaring up again, but only cos I started picking at my face. heh. But i'm back to the regimen again and I'm so so sure my skin is going to clear up with enough discipline! Thank you for making this thing, never found anything that works quite like it (:</p>

    Jess Singapore

  • <p>First of all i want to thank you - THANK YOU!!!!!!!!!! i am from israel, and i have acne for 3 years or so, but a couple of monthes ago it went worse i was ready to start an accutane treatment, but i was so afraid from the eruption in the beggining, and when i've asked the doctor if i will have an eruption, he told me i can only pray for god i wont, but i've already prayed so many times before,and nothing... and in that moment i've said to myself yea right...like he's gonna help me. i was ready to give up on god, but he sent me an angel , he sent me you. the last year was truly a nightmare, because living with the fact that you are a beautiful face hided behind a monster was devestating to me, i always kept my head down, avoided eye contact, and when i saw my self in the mirror i was so miserable. the day after i went to the doctor i've came across your web site, i've read the regimen, but i didn't believe it, it was just to simple, and promissed me too much, but then i've read the thank you letters, and altough i didnt believe them, i tought to myself WHY NOT TRYING?!?! that same night i already was imaginating myself sending you this e-mail, and to tell you the truth, i thought alot of the sentense i was ready to give up on god, but he sent me an angel , he sent me you, because i truly didnt know what's next, i was hopeless. well , i've started the treatment and woke up in the next morning. I just wanted to cry, i couldent believe how my face became better, I WAS SO HAPPY. IT WAS SUCH A RELIEF. today, a week later,altough the road is still so long for me to be clear, i feel like i just reborn, i am a new man, a happier man. i can look people in the eye, i can go with my head up and i can laugh, I CAN FINNALY LIVE AGAIN. i want to thank you, i want to thank you for turning my life up side down (in the good way), i want to thank you helping me keep my head up, and i want to thank you for awaking me from this nightmare...I JUST WANNA THANK YOU!!! i just can't express myself enough... no word can express the way i feel now, SO FREE AND HAPPY!!! you truly dont know how much i appriciate your help for so many other, you changed so much lives, including mine!!! its my obligation to tell everyone i know about you web site!!! and i will!!! people like you make the world a better place to live in, MAY GOD BLESS YOU!!! thank you...thank you...THANK YOU!!!</p>

    V. Israel