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I'm writing this as a warning. Please don't do the OCM, I was so close to clearing my hormonal acne and it's now SO MUCH worse, like many of the other reviewers...
I've been suffering from hormonal acne for 3-4 years now and had been trying EVERYTHING. I'd managed to get it to go down a lot in the last year but still had about 3-5 big red bumps on my skin at any given time, on my cheeks, forehead, or jaw, not to mention ALL the scarring. I really wanted to get it completely cleared up and felt I was so close, and I've always liked more natural remedies in anything so after reading so many rave blog posts and articles etc. about OCM I thought it would be great and would help me finally get rid of the acne!! WORST. MISTAKE.
I have combination normal/oily skin and used a combination of castor oil, grapeseed oil, vitamin e oil and jojoba. I tweaked it around at first and changed the proportions to what I thought would better suit my skin, according to all the proportion recommendations. I would steam my face, massage the oil in, steam again, and wipe the oil off, occasionally steaming/massaging oil 2-3 times. I did this mornings and evenings or as I felt was needed.
For about a month my skin was nice and glowy, super soft and supple. I didn't notice my hormonal acne going away but the overall texture of my skin was lovely, so I kept it up. Then, almost like overnight, like over a week maybe, my skin completely exploded. I got teeny little bumps ALL OVER my face like I've never had before...cheeks, jaw, around the mouth, forehead, EVERYWHERE. They're not blackheads, they're closed little bumps, you can't even really pop them but they just make the overall texture of my skin look AWFUL. I've been struggling with this now for about 6 months...never any change, the same awful bumpy texture IN ADDITION to the occasional whitehead or hormonal acne bump that pops up. It's horrible. From far away you can't tell so much bc the bumps are so tiny but up close my skin just looks like gravel. Putting makeup on makes it look worse bc the bumps are exaggerated. If I could go back in time and swat that oil out of my hands I would...I went from being SO CLOSE to being clear, to completely, 100% ruining my skin. Worst thing I have ever done. Still trying to fix it...please please don't even try this, apparently it works for some but it's not worth the risk!!
I've had mild to moderate acne since I was twelve years old and for the duration of this time I have been using solely Proactiv and other similar products containing strong agents such as benzyl peroxide, glycolic acid and so on. While these products did work quite well, eventually my skin began to change and I found that these products were causing quite a bit of damage. My skin is no longer as oily as it once was when I was much younger (I'm 25 now). Instead, it's combination with many areas being quite dry.
Recently, I began noticing that my cheeks and jaw line were completely covered in closed comedones. You can't really see them in artificial lighting but in natural light and with the addition of makeup, my skin looked extremely terrible. It looked bumpy and uneven. Nothing really worked to clean this up until I found the OCM.
I was extremely hesitant to try this because I've used face oils in the past and they've always broken me out. That being said, I've also struggled with my skin for quite some time now and it's gotten to the point where I will simply try anything. I use a combination of castor oil and grape seed oil (which is known to be okay for acne prone skin). This has greatly improved the overall complexion of my skin not to mention it has greatly reduced the closed comedones. I think the important part is to know your skin. I DO NOT simply wipe away the oil when I'm finished and leave it at that. I always follow the OCM with a gentle cleanser, ensuring that there is no oil left on my face. I then follow this with my regular moisturizer and spot treatments if needed. Overall, my skin is much smoother and it's no longer as dry. I realized that my closed comedones were likely caused by extremely dry skin which can lead to congested pores.
I still continue to experience hormonal acne on my chin although the breakouts I was having on my cheeks (where the congestion was mainly prevalent) has greatly decreased. I've also noticed that my acne scars are fading quite rapidly. Not sure if this is related to the OCM or not.
I tried the OCM on half of my face, and at first it got a bunch of oil plugs out of my pores. But it also got tons of oil into my pores! About a month in I started breaking out, and now six months later the OCM side of my face is still lousy with zits, while the other side is relatively zit-free. UGH! DO NOT RECOMMEND.
I started OCM a couple of months ago (I'd say about 2 or 3 months), and it's been quite good.
I have a combination of oily, sensitive and acne-prone skin which also gets dry and flakes under my chin and sometimes above my eyebrows/near the side burn area/eyelids. I also have a lot of blemishes, acne scars and deep blackheads, along with severe acne on my cheeks and jaw line.... Tough luck really. These issues mean that I usually wear a thick layer of foundation/powder/concealer, to try hide these flaws on a daily basis.
Anyway, I decided I would try the OCM, as I have been looking for an affordable method of cleansing my face - also a method that wouldn't break it out because of its sensitivity. I did a little research, and brought my gear: Castor oil and Grapeseed oil.
I started off using 1/3 castor and 2/3 grapeseed oil. I would rub this onto my skin for about 2-3 minutes before a shower, then I would rinse my face off with hot water (as hot as I can stand) and then rinse again, but with colder water (to close pores). I would then just dry my face as normal. I did this once a day.
At first, this method felt AMAZING on my skin, and it cleared a couple of my major spots within the first couple of days. I was surprised that rubbing oil onto my skin would ACTUALLY help, ha.
Unfortunately, the glory of the OCM didn't really last long, when I noticed that although my spots were clearing faster, and my skin felt better, new spots were still forming day after day - particularly 'white heads'.
I was also using a moisturiser with hyaluronic acid, and I thought perhaps if I stopped using this moisturiser my skin wouldn't form more spots. I guess I was right, and my spots stopped forming as much.
I've stuck by it, and today I actually use 2/3 castor and 1/3 grapeseed - with little or no moisturiser. I try to wear less makeup now, and I use the OCM twice a day instead of once. I have noticed that most of my major spot issues have gone, but my skin still breaks out - but it's more 'controlled'.
I'm actually thinking of changing up my routine, and adding some rose hip oil, and maybe a drop of tea tree, as I've heard these can also help.
To conclude; OCM is great for getting rid of severe acne, but not great at preventing them. Although acne does seem more controlled, and less 'angry'.
To anybody currently using the OCM but not having much luck - keep at it, and attempt to change up ratios or use different oils.
Not for me... But changed my thoughts on skincare.
I started w EVOO & cold pressed castor oil from the health food store. Took before & after pics that I'm embarrassed to show- but it completely healed my acne in 3 days!!! Then, I found the jojoba oil I was searching for & replaced the EVOO w that. Broke out the next day. Tried coconut oil, grape seed,hemp seed oil which has 0 rating for clogging pores & it clogged my pores!!! My skin must b backwards bc this is typical it seems. Anyways, the olive oil cleans skin so well, & makes it soft & supple... but skin gets congested & just doesn't look clean up super close. Sooo.
Now I use the oil at nite, similar to a makeup remover. Massage face, then shower & at end I was w my bar soap (cetaphil).
I find the oil as a moisturizer breaks me out, so I only use under eyes & as a pre wash.. Good way to test it out also.
I was trying to go on the natural route for skin care so I decided to try the oil cleansing method. The first 4 times that I used it, 1/3 castor oil and 2/3 EVOO, they made my skin GREAT! Blackheads were gone and my skin felt smooth and soft. After that, for some reason I was getting random white heads that I never had in my life. I usually only break out occasionally on my cheeks and my forehead. But NEVER on my cheeks. I got so many white heads on my cheeks so I stopped using the OCM. Even though I stopped, my face constantly got worst. Now my entire FACE is filled with acne. This all happened under a week. If I could I would have never done this to my face if I had known. I just ordered the regimen from this site so I hope that will do the trick. But right now, I am suffering with SEVERE and painful acne. Acne that I have never had in my life.
Depending on the oil, it may both clean and clog pores. Read all the reviews. I find coconut, jojoba, and olive oil to work short term and cause me cyst-like spots.
I use this on my face and body. I'm a guy. 30 years old. I never had scarring, and the doctors never would allow me to use accutane. Even though my skin has never been clear since turning 10, my skin heals too nicely to get treated properly... great...
I typically have 5-20 red spots anywhere on my entire body, with 1-2 always on my face. So while not horrible, they are dime size and last for days.
All the oils work on my face. They "pulled" out the blackheads and allowed my acne to surface and drain "nicely". With a gentle pull on the skin, my spots on my face cleared with no redness in 1 day. Yes, 1 day. I got many tiny tiny white heads during the first few days, and they all were easy to gently clean away. I looked like I had the skin I had when I was 9 years old.
My body is different. The oils "pull" the top of the skin, and clean it well, but not the deeper tissue. So my deeper dormant acne on my body cleared up quickly, and slowly surfaced over a few days, leaving my face clear but my body with many dime sized spots. Very red, very raised, with the "top" clear and the deep portion "plugged".
I cleaned those by switching to pure castor oil. I love it pure, but it is so thick it is hard to use on the entire body. I've only been doing this for 5-6 weeks, so I don't know what oil I may add to my castor oil to "cut" it and help it spread easier. Castor oil is thick and absorbs fast.
I add tea tree oil always. I love it. It makes me slightly itchy, but it helps "pull" out the gunk in my skin and leave my skin "drier" without over-drying. Pure castor leaves me too moist lol. I like a light glow as a guy, and pure castor leaves me looking like I care for my skin too much (gives my pores a "too smooth" appearance and I feel girly cute, not manly lol). The tea tree allows my skin to look more like... my skin. Hard to explain.
I will try sun flower or flax oil next, depending on cost. The castor oil is cheap, at around $10 for a month. My other $10 is from buying other oils to throw in (or ones I've already had).
I wish I learned of this years ago, cause I would have found my ratio by now. This cleared all my blackheads and my KP on my arms and legs.
In full disclosure, I've been on Omega-3 (with no Omega-6, as they like to attach it to Omega-3), Vit A, and Vit D, supplements for over a year. They helped but never fully cleared my skin, until I added the castor oil as a skin cleanser.
I bought 16 oz of Castor oil on eBay. I had read you can use 100% castor oil as long as it doesn't make your skin too dry. I used it by first washing my hands, then rubbing about a quarter size amount into my skin. I would get in the shower and rub it around with the steam, then wipe it off with a towel. I would rinse my face with cold water to close my pores after getting out of the shower. I only washed once a day to get the makeup off my face.
I have used this method for 2 or 3 weeks and I'm stopping now after reading reviews about users' skin being worse than ever before. I was already beginning to feel that way. After the 1st use, I got a cluster of small zits on my chest. Then, I got 4 or 5 zits on my forehead, then several around my hairline, then more on my jawline and in the middle of my cheeks. I never get that many zits, so I decided to look at reviews of this method. It is possible this method would have worked for me if I had chosen a different oil, or had combined oil, or used a different routine, but I am too scared to adjust at this time. I don't want my skin to get even worse. I just want the acne I have gotten from this method to heal.
I stopped last night and washed my face with Dr. Woods Organic Black Soap, then toned with Witch Hazel. I think I'll try that for a while now and see how that goes.
I think I will keep using the Castor oil on just my nose since it is so good at getting rid of blackheads. All of the blackheads on my nose were gone after one use.
I have combo skin, but from the reviews I've been reading I deduced that I perhaps have very dry skin that has just been overcompensating on my T zone. So I thought OCM would be a great natural method to get my skin sebum cycle back to normal. I've had mild-moderate acne for about 7 years now, and I've tried everything. After nothing had worked for my skin (from drug store products, to expensive dermalogica products to chemical peels) I figured in the end natural is the only way to go- no chemicals which probably WONT irritate my skin. I started OCM end of Nov-early December and noticed fantastic results right away. My skin was the clearest its been in a long time. Here's the funny part though… my skin is SO dry that I actually had to omit the castor oil, so I was massaging my face with organic sunflower oil (rates 0/5 for potential to clog pores) and that was it. Followed all the procedures except I would omit the facial cloth steaming on shower nights. Mornings I just placed a hot cloth over my face a few times. Because I am so dry, I had to apply a tiny bit of organic sunflower oil to my face the odd mornings (only when needed though!). Anyways, my skin looked fantastic, I was bragging about the results of OCM to people. By the end of December, early January, my skin started to breakout on the side of my face (from temple down to middle of cheek). I had NEVER broken out in this area before, its always been forehead and around mouth, jaw. I thought it was purging so I kept going with it but now its beginning of February and I'm stopping the OCM. I have so many more blackheads then I have ever had before. I don't know if maybe I'm doing something wrong, or if this just doesn't work for my skin, but be wary with OCM. It went from great, to possibly as bad or worse then it was before i started.