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Overall rating: 5.0 / 5
(based on 3 votes)
Recommended by 100% of visitors
Average price: $4.50
Been there, done that and still practising it. Suffered from severe acne. By that i mean MORE THAN 30 pimples (big and small) all over the face with acne on my back too. Stopped ALL topicals and facials during introduction of green smoothie. Simple supplementation including multivit and omega 3 which i have been using all the while with no effect. Observable effects: 1 week - reduction in inflammation and pus formation. 1 month - drastic reduction in inflammation of skin and pus formation 3 months - 50% clear of acne i.e. from 30-40 pimples to less den 20. Oil production of skin reduced by 25%. 6 months - 75% clear of acne. i.e. down to 10 pimples (mild-moderate acne) mostly along jawline. i.e cheeks, nose and forehead are almost clear. 95% clear back acne. Conclusion: acne is caused by SEVERAL factors. Green smoothie most likely: -provides readily absorbable vitamins and minerals to help healing of skin(inflammation) -helps the body system clear itself of toxins (possibly through the liver and kidney instead of the skin) -stabilizes hormone accumulation but unable to fully control hormonal imbalance (acne along jawline not solved) -regulates sebum production to a small extent. Recommended ingredients: (basic that amounts to approx 4USD depending on price of vegetables and fruits in your country) 1) 1 BIG APPLE / GUAVA 2) Green leafy vegetables (alternating the type of vegetables i.e. the family / class of the vegetables to avoid intoxicating your system with 1 type of alkaloid that is found naturally in all RAW vegetables) -spinach -bok choy/ kale -romaine lettuce / red green hydroponics lettuce 3) yakult (or any source of probiotic you have in hand) 4) water 5) coconut oil to kill off harmfulbacteria / yeast / organisms on the leaves Thats all. try it then u will believe it! a good breakfast substitute..Pros:
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