Overall rating: 5.0 / 5
(based on 2 reviews)

Recommended by 100% of visitors

Average price: $4.50



Most helpful review

By summerfalls on 11/11/2011
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Been there, done that and still practising it. Suffered from severe acne. By that i mean MORE THAN 30 pimples (big and small) all over the face with acne on my back too. Stopped ALL topicals and facials during introduction of green smoothie. Simple supplementation including multivit and omega 3 which i have been using all the while with no effect. Observable effects: 1 week - reduction in inflammation and pus formation. 1 month - drastic reduction in inflammation of skin and pus formation 3 months - 50% clear of acne i.e. from 30-40 pimples to less den 20. Oil production of skin reduced by 25%. 6 months - 75% clear of acne. i.e. down to 10 pimples (mild-moderate acne) mostly along jawline. i.e cheeks, nose and forehead are almost clear. 95% clear back acne. Conclusion: acne is caused by SEVERAL factors. Green smoothie most likely: -provides readily absorbable vitamins and minerals to help healing of skin(inflammation) -helps the body system clear itself of toxins (possibly through the liver and kidney instead of the skin) -stabilizes hormone accumulation but unable to fully control hormonal imbalance (acne along jawline not solved) -regulates sebum production to a small extent. Recommended ingredients: (basic that amounts to approx 4USD depending on price of vegetables and fruits in your country) 1) 1 BIG APPLE / GUAVA 2) Green leafy vegetables (alternating the type of vegetables i.e. the family / class of the vegetables to avoid intoxicating your system with 1 type of alkaloid that is found naturally in all RAW vegetables) -spinach -bok choy/ kale -romaine lettuce / red green hydroponics lettuce 3) yakult (or any source of probiotic you have in hand) 4) water 5) coconut oil to kill off harmfulbacteria / yeast / organisms on the leaves Thats all. try it then u will believe it! a good breakfast substitute..

Pros:
  • Drastically improves acne
  • improves bowel movements
  • improves overall health
  • can be tasty
Cons:
  • takes abit of commitment
  • can be costly over time (since organic vegetables are usually more expensive)
  • Does not 100% fully eliminate acne
  • can be nasty in taste

20 out of 28 people found this review helpful

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Member reviews

         
member avatar
By on

Having suffered from hormonal acne since going off the pill 2 years ago I can confidently say that green smoothies have been an absolute miracle! I tried lots of prescription only topical treatments beforehand (Epi duo, antibiotics, azclear etc) and nothing really worked. But since drinking a big green smoothie every day for 2 months my acne is pretty much entirely gone (without the horrible peeling and burning skin other topical treatments gave me).

My tip is to add a pro-biotic and fish oil capsule to the mix as well.

Pros

  • almost entirely cleared my acne in 3 months
  • reduced monthly break-outs to a few tiny pimples
  • reduced inflammation
  • improved my general well-being immune system
  • easy to access, no doctors or prescriptions necessary
  • no side-effects

Cons

  • can get expensive
  • takes a couple of months to see results
  • moderate
  • for a few months
  • $ 5
  • I recommend using this product/treatment.





member avatar
By on

Been there, done that and still practising it.

Suffered from severe acne. By that i mean MORE THAN 30 pimples (big and small) all over the face with acne on my back too.

Stopped ALL topicals and facials during introduction of green smoothie. Simple supplementation including multivit and omega 3 which i have been using all the while with no effect.

Observable effects:

1 week - reduction in inflammation and pus formation.

1 month - drastic reduction in inflammation of skin and pus formation

3 months - 50% clear of acne i.e. from 30-40 pimples to less den 20. Oil production of skin reduced by 25%.

6 months - 75% clear of acne. i.e. down to 10 pimples (mild-moderate acne) mostly along jawline. i.e cheeks, nose and forehead are almost clear. 95% clear back acne.

Conclusion: acne is caused by SEVERAL factors.

Green smoothie most likely:

provides readily absorbable vitamins and minerals to help healing of skin(inflammation)

helps the body system clear itself of toxins (possibly through the liver and kidney instead of the skin)

stabilizes hormone accumulation but unable to fully control hormonal imbalance (acne along jawline not solved)

regulates sebum production to a small extent.

Recommended ingredients: (basic that amounts to approx 4USD depending on price of vegetables and fruits in your country)

1) 1 BIG APPLE / GUAVA

2) Green leafy vegetables (alternating the type of vegetables i.e. the family / class of the vegetables to avoid intoxicating your system with 1 type of alkaloid that is found naturally in all RAW vegetables)

spinach

bok choy/ kale

romaine lettuce / red green hydroponics lettuce

3) yakult (or any source of probiotic you have in hand)

4) water

5) coconut oil to kill off harmfulbacteria / yeast / organisms on the leaves

Thats all. try it then u will believe it! a good breakfast substitute.

Pros

  • Drastically improves acne
  • improves bowel movements
  • improves overall health
  • can be tasty

Cons

  • takes abit of commitment
  • can be costly over time (since organic vegetables are usually more expensive)
  • Does not 100% fully eliminate acne
  • can be nasty in taste
  • moderately severe
  • for more than a year
  • $ 4
  • I recommend using this product/treatment.