Only thing that has worked for me.
Works very quickly
Minimizes oil production
Fewer blemishes Taking so many pills daily (however the pros outweigh the cons significantly)
Urinated frequently while taking B5 (probably because of all of the water I drank swallowing all of the pills!) I used vitamin B5, also called Pantothenic Acid, daily a couple of months ago. However, I ran out and did not buy anymore because my skin was in great condition and I figured that I no longer needed it. Recently, I broke out very badly and tried multiple products in order to get my acne under control (minocycline, epiduo, benzoyl peroxide, salicylic acid, glycolic acid, home remedies, you name it). After a few weeks of using these products, my acne was not getting any better. Then one day I remembered about B5! After about 3 days of use I noticed a major difference! Oil production decreased, blemishes decreased, and my face was becoming much clearer. I recommend taking 10g daily (20 500mg pills) for the first few weeks, and then over time decrease this dosage to 4g daily (8 500mg pills) as a maintenance dose. Also, it is good to space out the pills evenly throughout the day (I took 5 when I woke up, 5 early afternoon, 5 late afternoon, and 5 before bed). Doing so will diminish the possibility of experiencing side effects, which may include upset stomach and stomach pains. The best part about B5 is that it is water soluble, meaning that you cannot overdose on it because the body will simply remove the B5 that it cannot use through urination.
How B5 works:
Vitamin B5 (pantothenic acid) is a component of Coenzyme A. Coenzyme A is necessary for hormone production as well as fatty acid metabolism. During puberty, as hormone production increases, the body chooses to use coenzyme A to produce hormones and neglects fatty acid metabolism. Because the body uses coenzyme A for hormone production instead of fatty acid metabolism, sebum (skin oil) levels rise and acne follows. Supplementing with megadoses of vitamin B5 allows for enough circulating B5 to address both bodily processes, thus curing acne.