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Found 4 results

  1. Hey guys, I have some questions about food/diet. So the daily recommended amount of sugar intake is around 35g. It seems grams of sugar stack up so quickly in foods, especially in fruits. A single apple has about 12g of sugar. But apples supposively help with leveling blood sugar/glucose levels. Can someone help me understand this a bit better? On this topic, what about those cleanses (such as Antony's on here) where you eat nothing but apples? On these, you eat 12-16 apples per day fo
  2. just my thought bt heres why: since skin doesnt seem to have "memory" of shape the spot was before, also the actual its repair/refill ability??? (i cant believe this. some motherfukin starfish can regrow its whole leg (leg? or arm? tail? the star ray? nt sure wht is it bt yea) practically from scratch bt we cant do even tht??) nyways the fixing scars with dermaroll/stamp/needle is mainly just trying to swell nd aggravate the spot? then does tht mean u cant actually dermaroll ur whole fa
  3. First, I'm not a doctor or a dermatologist, this natural way of getting acne clear is based on my personal trial and error experiences and on a lot of reading on this subject. I am 28 yrs old and suffered from mild to moderate acne for about 10 years. In the last year I have been clear by using 5 "rules" which I will outline below. The only time I broke out was because I broke one of these rules. This system works great for me so I'm sharing it hoping it will help some of you as well. Im ref
  4. i don't think i have gluten intolerance. i have always had whole wheat(and even refined flour now and then) all my life,without any effect. (had clear phases while on wheat diet). but i am having rice twice a day(instead of once ; in place of whole wheat rotis for dinner). i hope it helps me gain weight though! i have heard many say that mnths or years later when they re-include grain(wheat in my case) back in their diet,they face health issues. either the gut cant get accustomed
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