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2 results for tags: vitamins and supplements

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Found 2 results

  1. Hey guys, long time no speak. I can't believe it's been nearly 6 months since I posted on here. So I want to get straight into it. Here's an updated skin routine then I'll go into some details, some things have changed some haven't. Here goes: AM acne.org cleanser ACV toner Cetaphil moisturiser Smashbox Light Primer....makeup etc PM - post make up removal acne.org cleanser clearogen cleanser ACV toner La Roche Posey Effaclar Duo+ Cetaphil with a drop of EPO Spot treatments (sparingly) sudocr
  2. I've had breakouts since May 2013 and it's almost like new acne will form on my chin, jawline and forehead every week. I'm so depressed since my former regimen (witch hazel toner with clindamycin) doesn't work anymore so I figured this could be hormonal and could only be treated with supplements and vitamins (although before that epiphany I still tried many drugstore toners and facial washes, etc) I just stumble upon Vitamin D3 and tried it last February 2014, taking only 2000 IU every day a
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