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Found 5 results

  1. So i've been clear for a while now, but i still get small spots now and then which is why im here. Anyway i've noticed the only time i break out now is after training sessions, my skin seems to get more oily when this happens as well. there is some kind of hormone which is released with weight training, anyone care to clarify? I'm on the gut diet which has helped me greatly, but i've still got a couple of months to go. tdlr weight training causes oily skin for me, anyone else agree? i loat
  2. Hey Guys, I am currently on accutane and have clear skin except for 2 pimples I used to have a lot of acne, and I used to train A LOT, weightlifting, cardio etc. Training increase the testosterone in the body which is a manly hormone, and hormones do cause acne, so can training really cause acne? I haven't trained that much meanwhile my skin cleared up, but I have started again as a hobby, and I haven't got any pimples from it yet What's your experiences? Overall training is healthy for the
  3. My Acne & Rosacea Regimen (Including diet, supplements, training, etc as I believe everything is connected) My name is Aaron, I'm 23, and I have had acne (face & torso) and rosacea for going on 10 years now. I currently have no large acne lesions and only a couple small pimples under my jaw, but up until recently I have had a lot of painful cystic acne on both my face and body that has left me with a lot of scarring. I've tried a lot of different prescriptions and over-the-counter c
  4. Hi, I'm a sixteen year-old boy who's struggling with my acne at the moment. I recently went on a gluten-free diet, and I've had massive breakouts since. I still eat carbohydrates in the form of organic brown rice three times a week, which is just after training. I'm wondering if I am sabotaging myself on my eating habits, so I'm gonna post a list here and I'd love some opinions on its value. Here goes: Morning: 3 - 5 Whole eggs with raw broccoli. I don't fry the eggs in anything, just t
  5. Hi guys I need your help. I am about to start the regimen and have a few questions because I am an athlete. I have to work out 2 hours a day during the early-morning 5 days a week. I have a few questions that maybe some of you can help me with regarding how to implement my regimen around my schedule. Am I allowed to do the regimen in the morning around 6 and then workout and shower around 12:30 after sweating from 8-10? What ways can I work with this and the regimen? I was wondering