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Found 4 results

  1. Tests you can do yourself, things you should monitor yourself, what/how to interpret/use info from tests, etc. Because you need to take charge of your own health care. And always get and keep copies of anything your doctor has done. First of all, you can get quite a few things on Amazon. And some things at your drugstore. You can check your blood pressure at drugstores. And you should be monitoring your blood pressure. Home tests: I got this one in a newsletter today: www.canaryclub.org/h
  2. Hello! I recently received my saliva hormone tests and it showed that I have VERY low Estrogen, and mid-high range of Testosterone. Also my Progesterone is in the average-low range. I would love to get any one else opinion on what I should do to correct this and stop my acne - as this is obviously the cause. I would like to note that I think a lot of people will go straight to PCOS - but I am very thin, I do not have hardly any body hair, I have been checked for ovarian cysts, and I check my b
  3. Hello, I thought it might be a useful idea for everyone to contribute to this thread with useful hormonal and/or vitamin tests they ordered through their doctor/ naturopath/ online. This is to help those who are confused about which tests to order, especially if your doctor does not specialize in hormonal imbalances, nutrient deficiencies, and other issues. Here's my list. I will add more later because I'm in a rush right now. - First of all, hormonal blood tests, unless you take the same
  4. Hey everyone. I'll be quick about it. I recently discovered that 'zinc oxide' can be the stand-alone acne cure for some people. (Seems like most actually). These people use baby diaper rash creams and sunscreens with a zinc oxide percentage of 5 to 40 percent. I have been intrigued to try zinc oxide related products. Note, zinc oxide is recommended for oily skin-types. I have mostly dry, sensitive skin. So this is a risk, because I'm a bit desperate. (Arn't we all). Though the warmer clima
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