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Milk Free Diet Cleared My Cystic Acne, And.... ... Eliminating Sugar and most High GI/GL (Glycemic Index/Glycemic Load) foods cleared the rest of my 'white heads'. This worked for me, and will work for you. What I have been able to learn and understand for the past several years is that each and every person is different, and everyone will need to find what works for them and them alone. No one can do it for you, but this will do more for you than you could ever imagine. If anyone wa
Isn't it wonderful that I last made a post on here five years ago and still haven't solved my acne problems -___- So, brief overview so as not to bore you (I'm sure no ones reading this anyway), I am 20 years old. In college. Had acne since I was 13. I've tried benzoyl peroxide, (works awesome as a spot treatment, not for prevention), salicylic acid, epiduo (great spot treatment too), some antibiotics that made me feel like vomiting 24/7, and I've finally made the decision to try accutane.