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I've been using TactuPump/Epiduo for the past three weeks, and it's been hell. For the first couple days, nothing really happened. My skin got a little red as expected, with some slight peeling on the corners of my nose. But then all hell broke loose when I decided to use some drugstore makeup (Revlon, to be exact) to cover up the redness. I might have gotten too drug happy as well. I foolishly thought that applying MORE medication would speed up the process (I've now realized that the inst
Hi everybody! I have used manuka honey to put it on my face for a couple of hours every day for 1 week already and have seen some results. It has faded away the red spots I had on my neck and reduced new inflammations there. The same on the right cheek. Unfortunately I had a bad breakout on my left cheek after I tried exfoliating it with baking soda (will stay away from that now), so I will probably have to use honey for a couple more weeks. I used MGO250 (UMF??) honey, but have ordered a st
Vitamin D and Acne Where Do We Get Vitamin D? How Much Vitamin D Should We Have in the Blood? In Summary Vitamin D and Acne Vitamin D is an important nutrient that helps our bodies fight infections and reduce inflammation (the redness, swelling, and pain that result from infections and diseases). In addition, vitamin D plays a crucial role in wound healing.1,2 Both inflammation and wound healing are important parts of acne. Inflammation is one of...