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Hello everyone, First of all, I'm sorry if this topic has already been addressed before. I've tried the search feature and it didn't help me too much. I'm 22 and I can say I've had moderate/mild acne since I'm about 14. Apart from getting a tube of 5% BP and applying it on active pimples twice a day, I haven't done anything special about my acne. I'm lazy, and it's also that my acne hasn't been that much of a problem to me. Not that it wouldn't bother me, but it's not severe enough to use
HELLO COMMUNITY, So recently (well... not so recently) i started the Regimen, and let me say first off that its been one of the best decisions I've ever made in my life! So if your struggling and you need something that WILL work for you then The Regimen is the key! I recommend seriously starting it, and just have patience and persistence to keep going. Just always remember that you're suffering/being embarrassed now for the absolutely clear skin you will get on the other side. ... and
1 pill is 167 mg of omega 3 (epa 80, dha 50) so i thought ill be taking 3 of them. is this ok? but can i just take them all at once not through the day?