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Hi! I'm dealing with severe acne since I was 13. 7 years later I have tried everything on the market for acne. I've also taken several antibiotics for acne, and tried many topical creams and nothing worked. The only thing that is left for me to try is isotretinoin. I was so happy when I heard about it, thinking it would cure my acne for good. But after reading about isotretinoin online, I have found out that it contains soya oil, and that patients who are allergic to nuts and soya can't take thi
The dermatological community still does not know whether diet impacts acne. However, some initial studies have shown that certain foods might possibly be better for acne than others. These foods include: Low-glycemic foods High-antioxidant foods Foods high in zinc Foods rich in omega-3 fats Low Glycemic Foods The glycemic load is a measurement scientists use to determine whether a food will cause an increase in the amount of sugar in your blood. High-glycemic load foods cause a lot of sugar in...