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3 results for tags: modified caveman

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  1. Hey guys! I just wanted to share my story with y'all in hopes that maybe it can inspire someone to take the leap to heal their body and finally get rid of their acne. I have battled with acne since I was in 7th grade, was placed on birth control since 9th grade and countless of other acne meds since then. Not only did I have horrible acne that continued to get worse with age, but I also was diagnosed with hypothyroidism at he young age of 19. The odd thing was that I wasn't overweight and thy
  2. So over the weekend I made a discovery - pineapple makes me break out!! I'm not really sure why, because I can handle other high sugar fruits like mango, maybe it's because of the enzymes? But whatever the case, I now know one of my trigger foods! So exciting! This really just gives me hope that this is all going to work out in the end, that I'm going to know 100% what makes me break out and what doesn't. The reaction wasn't bad, just a couple tiny whiteheads, but obviously the goal is no wh
  3. I hadn't logged in to acne.org for a few months since my acne had subsided using a combination of an extreme diet overhaul and the modified caveman regimen (you can read about this further here if you would like more detail: http://www.acne.org/messageboard/topic/356222-i-finally-healed-my-acne-with-pictures/#comment-3552807 Since logging back in I have read through my old caveman regimen log, and seen a video post by a YouTuber who's advice I have trusted throughout my journey with acne. She
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