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Found 10 results

  1. onefatalgoose

    Dismantling The Food Pyramid

    Whole grains, Dairy, and Meat products are very actively promoted as healthy things to consume in our society, and we can see this in the food pyramid. But is it smart to be getting your nutritional information from the FDA and the pyramid? Many people aren't aware of how corrupt the FDA is. You've got people in the FDA with one foot in the grain industry, and one foot in the livestock/dairy industry telling you these things are what we need to be consuming for our health. And some of the
  2. Hi everyone, my name is Lydia. I am an almost seventeen year old female with what I would consider to be moderate acne. I have struggled since the age of 13 with persistent breakouts, excessively oily skin and clogged pores- trying every product under the sun in hope of finding a miracle cure. Unfortunately I still haven't found one. Although my skin is considerably better than it used to be, I still feel plagued with self-consciousness and have major self-esteem issues. I have decided to take
  3. Meelespea

    I Will Not Touch My Face!

    Hello! I've been dealing with acne for some time and learned that most of the harm comes from touching my face. So I challenge myself to stop touching my skin until August, starting today! Once I managed to leave my face alone for a month but unfortunately got back to the old habits.. Acne can be rather depressing. I'm not sure how different food affects my skin since its bad anyway (picking&popping), but I've been a vegetarian for a year and recently eliminated gluten and sugar from m
  4. A few days ago, I decided to diversify my diet by adding some meat. I've been a vegetarian for 16 years now. I was strict for 14 years, and 2 years ago I started eating some fish. At first, I had some stomach pains but now I'm used to it. Today I had a turkey burger (all white meat, organic, no additives) and took a digestive enzyme capsule before it but I still experienced some stomach pain. I have also been eating ham for a few days with no issue. Any tips on how to gradually incorporate mea
  5. What foods don't cause acne? I'm trying to eat healthy but it seems like everything that I thought was healthy causes acne. Is there something I can eat for breakfast lunch dinner that doesn't cause acne. I heard diary meat some fruits some vegetables eggs bagels and other things cause acne. So I'm clueless on what to eat. Please help
  6. I have visited this forum intermittently over the course of 4 years, during which I had suffered from chronic folliculitis (like this guy but much worse) originally triggered by overuse of minocycline. Things I tried: BP regime. Seemed to help in the beginning, but gave me seborrheic dermatitis and enabled folliculitis to spread to the scalp. Following the acne.org regime was my 2nd mistake! More antibiotics; works for 1-3 months only. Accutane. Helps, but comes back after
  7. So here recently, I've been scared to eat hardly anything because I'm worried it will break me out. There's numerous food items that I can recall having a pimple for consuming. I know for sure dairy causes me to break out, but I'm not sure about anything else. And it seems like every time I research a certain food, everyone's like, "Yup, that breaks you out. Don't eat it". What am I left to eat? I'm trying to be healthier. I wanted some whole grain oatmeal this morning, but apparently I can't ea
  8. Hello there! I went on a plant based diet about 3 months ago mainly for acne reasons but wasn't seeing results after the 3 months, not to mention feeling extremely fatigued morning and night, and having to eat insane amounts of food to not get a stabbing pain in my stomach from hunger. That was especially bad, because it just would not go away no matter how much I ate. Anyhow, after not getting the benefits I wanted from the diet, but rather the opposite, I left. Now I'm back
  9. Hi I've posted a few times on these forums, I wanted to provide a different type of dietary "restriction" from what I have been doing. I have been vegetarian for almost 8 years. I have restricted dairy for 1 year. By doing that no improvement. It follows somewhat from Ayruvedic practice of 3 doshas (you can take a test online to see what dosha you are, just google it). there is pitta, kapha and vata. Apparently if you have acne you are high in Pitta dosha, which means you can and can
  10. ●●●●●Sex Stimulants Cause Pimples & Ugly Scars●●●●● There are millions of people in the world who are chronic sufferers of pimples, which disfigure their faces and make them look ugly. Thousands of young people become so desperate and depressed due to the ugliness caused by acne that they even think of committing suicide. Abstinence from sex and the retention of semen for long periods in their bodies by young men can cause or increase the pimples and boils in
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