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Found 2 results

  1. I've been taking 2000mg of Borage oil and 2400mg of Lecitihin for the past week and i've started getting acne around the eyebrow area, which has been pretty clear for a while. I've read that these two supplements are supposed to help, but so far it's not looking good. Has anyone experienced any break outs using these 2 supplements?
  2. I've heard and read that lecithin is actually really good for the skin (even though it is omega 6/9) and at helping to digest fats and abosrb omega 3 oils; however, I've also read that most (if not all) lecithin supplements are rancid because they don't have any anti-oxidants (like vitamin e) to stabilize the lecithin. I was searching the other day for stabilized lecithin when I came across a suplement with 290 mg of lecithin and 30 IU of vitamin e. The product is marketed as a vitamin e pill
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