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  1. Hey everyone. So I now decided to finally make a log of my before and after pics (I was mainly waiting to see if my skin really was better or if it was just a phase). Attached I have a before and after pics of my skin, arround 1/2 years appart. It was a hard journey but you can never give up on it. Before the two pictures I tried a lot of stuff from antibiotics to accutane. Nothing worked. So I took the issue on my own hands: I changed my diet, mainly through elimination diets. Tried
  2. Latest photo taken : 11/9/2012 A bit grainy, but here's a much improved photo in the daylight, after a night of rest : Strongly urging everyone to try change their diets. If topicals worsen your skin and heal your skin, and acne returns, it really didn't heal your skin because you are still breaking out. You're simply maintaining the skin cell proliferation, oil production, and surface bacteria to prevent most of the surface breakouts. The true underlying problem has not been addres
  3. I can't believe I'm finally writting this, and I'm mainly doing it in the hope to help someone in their fight against acne. Durring my teenage years I had some pimples here and there but never nothing too bad and, for that reason, I was one of the happy lucky people who could say I was clear during my adolescence... Until I was 18. At 18 I started to get some very light, mild acne arround my forehead and my chin, nothing major. But has time went by it all got very bad. When I was 21 my face go
  4. Hello! I have some diet questions but first a little bit of background about myself... I'm 16, 5'7, 136lbs., I love to exercise and lift weights. I'm trying to build muscle over the summer and get a nice physique. I took accutane (40mg for 5 months) 10 months ago and I was clear for a little while. Recently i've been having breakouts around my cheeks especially in that area between my cheeks and chin parallel to the edges of my lips. I have acne on my chest and the back of my neck (acc