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Found 3 results

  1. UareFlawless321

    An Insanely Horrid Diet Cured My Oily Skin

    The McDougall Program for Maximum Weight Loss. I wasn't using it to lose weight. I was using it to get clear skin. Why? This video right here https://www.youtube.com/watch?v=5Qdwn2itsgg. Two beautiful twin girls with clear skin going on about how diet cleared them of their acne. It's a plant-based diet, but with a catch: You can't eat any fat. Not even natural fat. That meant no avocados, no nuts, no oils, nothing. You can't even cook with oils. Most of the stuff is raw. Oh my god, I don't know
  2. So I saw that almost everyone started to avoid junk food and sugar to stop breaking out. Ok !! It's a good thing and I'm glad that people are more conscious about nutrition and the results of our healthy are behind our food and nutrition. But I saw that the people are afraid to eat even HEALTHY FOOD. I saw topics that users don't know what to eat even more and they avoid even the vegetables and fruits. I saw comments which say that "sugar is my biggest weakness" or "I don't know what to eat
  3. Hey! So I did research and found articles saying exercise is good and bad for Leaky Gut. They found athletes varied, but often had bad bacteria and their gut, however people who exercised often get a boost in their gut health. I take it diet, and over exercising probably plays a role. I also read that intense exercise can decrease blood flow to the gut and intestines resulting in negative affects. If you have any info on this, please share. Also, please share anything you know abo
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