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Found 4 results

  1. What the frick. Everywhere I look website are like: It's a myth that acne is influenced by oily foods, junk food, chocolate, etc. I see this all over the place, but I know for a fact if I go into my kitchen right now and eat the three cookies that have been taunting me all day, I will break out. I hate two cinnamon roles and a cookie over the course of the day yesterday and ate healthy the rest of the day, and I "out of the blue" broke out HARD. Much worse that it usually is. I know th
  2. hi, I am convinced now, that diet has a large impact on my skin, since seeing some improvement after going dairy, gluten and sugar-free. But after 2 weeks im having unbearable cravings for junk food, lots of it, because i cant just eat one cookie, its the whole bag for me, and usually then some. so im posting this for people who are struggling with withdrawal symptoms, like myself. lets share support and maybe some advises on this topic
  3. So I saw that almost everyone started to avoid junk food and sugar to stop breaking out. Ok !! It's a good thing and I'm glad that people are more conscious about nutrition and the results of our healthy are behind our food and nutrition. But I saw that the people are afraid to eat even HEALTHY FOOD. I saw topics that users don't know what to eat even more and they avoid even the vegetables and fruits. I saw comments which say that "sugar is my biggest weakness" or "I don't know what to eat
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