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  1. If you don't already know about how your skin is connected to your gut (furthermore how your entire health is connected to your gut), go ahead and research it. The human gut is the second most powerful organ (after the brain) and is connected to over 150 diseases. A good person to look up is Chris Kresser. It is not possible to build over your bad gut with healthy diets (such as the Paleo diet) (which i tried to do), it will only keep in the same place, if not make things worse. You must reset y
  2. As the title says, I'm in dire straits thanks to nearly two decades of acne treatments. In case of TLDR, I was wondering (hoping, really) whether anyone else has been through years of harsh acne treatments and found a product, foodstuff or regimen of any sort that helped them recover fully or at least partially? Over 18 years and a gamut of registered physicians and dermatologists, I was prescribed, and thus took a crazy amount of acne treatments. I can't remember all of them, but several were
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